Books & Things: 

By Bessel van der Kolk M.D.
By Don Miguel Ruiz, Janet Mills
By Foundation For Inner Peace
By Martha Beck
By Rochelle Schieck
By Gabrielle Bernstein
By Judith L. Herman
By Marianne Williamson
By Iyanla Vanzant
By Brené Brown
By Meera Lee Patel
By Sarah Ban Breathnach
By Toni Carmine Salerno
By Elena Brower
By Gabrielle Bernstein
Medicinal Foods, LLC.
By Danielle LaPorte
By Rebecca Campbell

In this POWERFUL video Gabby Bernstein and Lewis Howes speak of trauma and how it affects the body, interpersonal relationships and the magic of recovery! Listening to them gifted me with such hope as I walk the path to uncovering my own sexual trauma.
 #cptsd #ptsd#Survivor #connectingtothebody 

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